October 12th, 2010

The New Year is here, and we are ready to start on our New Year resolutions; like, eating more healthy meals, and exercising. Well, I can help you with the eating, but you’re on your own for the exercising. Remember, the more you exercise the more you can eat!

Capt. Jan Robinson is author of the Ship to Shore Cookbook Collection. Jan holds certificates from the Culinary Institute of America, The Ritz Cooking School, and the Cordon Bleu. Cookbooks are available at your local marine or bookstore or website www.shiptoshoreinc.comor email CapJan@aol.comor call 1-800-338-6072. Mention Pilot Media and receive a special discount.

Following are a few healthy goodies for you to take on board. More of these delicious healthy recipes maybe found in Slim to Shore – recipes for a healthier lifestyle www.shiptoshoreinc.com